https://www.teamlifecycles4life.com/events daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/86d49455-f640-4339-bbda-d6d72d5ac530/unsplash-image-cgcteFH-azk.jpg Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.teamlifecycles4life.com/events/black-friday-punch-card-sale monthly 0.5 2022-11-01 https://www.teamlifecycles4life.com/press-videos daily 0.75 2022-08-11 https://www.teamlifecycles4life.com/press-videos/blog-post-title-two-b8l4z-aclp4 monthly 0.5 2022-08-11 https://www.teamlifecycles4life.com/press-videos/blog-post-title-two-b8l4z monthly 0.5 2022-08-11 https://www.teamlifecycles4life.com/press-videos/m-life-article monthly 0.5 2022-08-10 https://www.teamlifecycles4life.com/home daily 1.0 2022-08-11 https://www.teamlifecycles4life.com/salon daily 0.75 2023-02-17 https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/e6ec2b45-7563-4732-8d0a-8594e2620da6/pexels-godisable-jacob-718978.jpg Salon Information - Welcome to Our Salon! We pride ourselves in creating and maintaining healthy, gorgeous hair and current looks, customized to your lifestyle. We use only the highest quality sulfate-free, paraben-free, and cruelty-free products for our hair services, to provide the best haircare around. Life Cycles Family haircare has a reputation as one of the best hair salons in Kalamazoo because all of our stylists are trained and licensed to provide ALL haircare services. We are dedicated to staying current with the latest cutting-edge trends and techniques to offer you the best hair salon experience in Kalamazoo. https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/2125264a-4e96-4aa3-8b91-26808213956e/IMG_1687.jpg Salon Information - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1660153886136-NLD221VPP1KR220VZFCM/IMG_1778.jpg Salon Information https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1660153960238-MKD7BIPBD6G7818RKBBS/IMG_1767.jpg Salon Information https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1665a306-5911-4d4f-bdcc-b2e06c0fc1bb/IMG_9458.jpg Salon Information https://www.teamlifecycles4life.com/fitness-studio daily 0.75 2025-01-06 https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/312d3bf0-f389-4f5b-bd87-5dbd1db5176d/IMG_0963.jpeg Fitness Studio - Welcome to our Fitness Studio Get into the groove of fitness at Life Cycles Studios, where we work to create an environment full of fun! Our instructors are eager to help guide you through an upbeat workout, where you can enjoy exercise and cycle to some of today’s top hits. Our studio features some of the top spin classes in the Kalamazoo area. Our bikes are stationary, but our instructors will help your workout reach new heights with invigorating cycle routines and upbeat tunes. We have five weekly classes that run on a five-week schedule, but you can join us at any time! In addition to these classes, Tony offers three weekly Fit Camp classes to help improve your body with strength, mobility, balance, and more! https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/26c22a22-f058-49bb-976f-55e4201fc3d3/Lifecycles_Rhondaportrait.jpg Fitness Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/f9b31846-db47-430c-9839-73a766c2f4da/LifeCycles_ToniPortrait.jpg Fitness Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/55d77fe9-10f7-4c54-88dd-4e9eee1a5449/TIEM-12+%281%29.jpg Fitness Studio - Tiem Merchandise Spin shoes, t-shirts, tote bags, and more! We’ve teamed up with Tiem merchandise in order to share bright and colorful Life Cycles products with you! Shop in store at 522 Mills St. to find the merchandise that helps you feel motivated to live a more active lifestyle. https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/c4cbdef1-c989-43da-9e31-373b1954edd5/IMG_1105.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/02838d94-a5a4-4e13-aeb4-3fffecd636c8/IMG_1195.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/c2b9f7bf-13ec-4331-b7a8-2c565409b7e5/IMG_1809.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/f3f7bb54-9851-4296-bcc0-94d9f65db276/IMG_9062.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/5bff9be0-e12e-4909-b201-87682c837bee/UNADJUSTEDNONRAW_largepv_8d10.jpg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/cbe77b34-f9ce-4ca5-b0a6-78206e6e18cf/IMG_1812.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1660158602055-1Y6A50RQH2FOPSG5JKPA/IMG_1745.jpg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1b4547e7-c7c5-42f3-8c05-3e29d0536957/20240914_115713.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/3513e4b4-1943-467a-817d-7957e9a10c93/IMG_0087.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/b2e7bf7a-95d4-4792-b251-2f5a4093b823/IMG_0086.png Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/4a635aa8-4ae9-470a-add0-c9f266945d67/IMG_2967.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/4e2f3fcd-3978-4edf-bc51-a1919006853b/IMG_4416.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/8018fe9c-a682-4c34-9d2d-d47e02177de0/IMG_4415.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/a405f5ef-5f17-400f-8a24-73d9172c715a/IMG_2729.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/d6782c9b-1fce-4f9b-9252-5bdfcaaf4a18/IMG_2718.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/8c01caf9-846a-4b45-996f-c9aaf766df71/IMG_2715.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/c28760ac-c2c4-4c2f-9428-9a725d10a3a9/IMG_2711.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/e41802bb-9a4a-4b84-b397-b32d191141f6/IMG_3947.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1509e305-52ff-4075-a079-569718d3234d/IMG_2705.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/3766dbae-bb75-41ba-8e09-e73ba64987d0/IMG_2110.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/ae3ce425-9ab9-48e0-ab1f-89890fb3bca5/IMG_2091.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/a4e8ee2d-a4b7-4589-acf5-5f9970085ef2/IMG_2094.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/30467276-9ac0-4d1f-85a2-1c8b7b1abc81/IMG_1868.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/c11b0ac5-286b-47af-a9b1-edd668d522e6/IMG_1691.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/235b6ae3-f23f-47fc-9ca7-1614c9f614cb/IMG_1673.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/4efd8292-e757-4318-bf1e-03bc096d27ce/IMG_1663.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/a6ec081d-ca7e-47a4-b574-224bee8ab835/IMG_1664.jpeg Fitness Studio https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/5494679d-b5b0-4500-84c1-c5253c3d6d68/IMG_1665.jpeg Fitness Studio https://www.teamlifecycles4life.com/tony daily 0.75 2022-08-11 https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1660153960238-MKD7BIPBD6G7818RKBBS/IMG_1767.jpg Tony - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/37680cc1-625f-4048-8736-b64bedab81ae/IMG_2101.jpeg Tony https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/df503c59-b67a-408e-97fa-a819ecf69ab5/IMG_3353.jpeg Tony https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/9df91eeb-1b26-4d4e-a74b-6d5a57274906/IMG_4441.jpeg Tony https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/d3cef2cb-3acb-4010-8110-3c74ff9e3d27/IMG_6527.jpeg Tony https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/0d6e049b-50be-4e75-9fbb-21463ff33af1/IMG_1073.jpeg Tony https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/10927a0d-5e40-4b49-b38e-cbfe60e47d3f/tempImagePYbZqi.png Tony https://www.teamlifecycles4life.com/rhonda daily 0.75 2024-05-08 https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/89cde506-cd73-4841-9d4d-a5965e304dd6/IMG_1778.jpg Rhonda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/4b6f6013-7a95-4160-a066-0c5841e101a0/184A4FBC-0247-494F-A148-B17BAD744E2B.jpg Rhonda https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/51e1d9eb-ba18-41aa-af74-ff97adcb7be1/IMG_0427.jpeg Rhonda https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/3d3b16d0-83ce-4c1f-bec5-63dc46cc6882/IMG_1721.jpeg Rhonda https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/b69e6b66-a5ef-4fe2-b15b-400698887c61/IMG_1608.jpeg Rhonda https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/ae67a103-2ed8-434a-a28c-586ebb2e0ffe/IMG_2376.jpeg Rhonda https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1436b756-0abb-4400-a9d4-d8ce92138613/IMG_2605.jpeg Rhonda https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/57d5fe65-376a-490c-b12d-08d136142009/IMG_0200.jpeg Rhonda https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/e23b0d51-c0a3-4238-a51b-03f0bf920530/IMG_2806.jpeg Rhonda https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/bad070fe-e661-4b3c-8db2-c6954a40907a/E64B8DEB-ABDD-4400-B86E-9BB1D6AE2610.jpeg Rhonda https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/740922c7-0bd4-4f67-8ad2-833e12754f0b/IMG_1637.jpeg Rhonda https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/2ab4940c-163f-4dad-ba00-216166727561/A8F4C465-5199-40B8-B8FA-7618E98A0597.jpeg Rhonda https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1cd92d86-9f54-441d-9b44-e9f1a7f466cd/IMG_2560.jpeg Rhonda https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/dacf99e1-6036-4ce0-b952-4bcc2559c4b8/IMG_2430.jpeg Rhonda https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/733f20dc-5907-4e77-bd75-2c0b5ecd438c/IMG_2389.jpeg Rhonda https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/038219ce-360e-4c2e-91fb-f85d68093c94/IMG_2331.jpeg Rhonda https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/57eded0d-1c03-47be-aea0-4c9ad463a20a/E901B75C-7755-44EB-94BC-CBEE13C12C44.jpeg Rhonda https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/82330b02-ce4c-481e-8eb5-8ae9a83f3a47/IMG_0075.jpeg Rhonda https://www.teamlifecycles4life.com/bri daily 0.75 2022-08-10 https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/554eec20-165b-4c29-94d7-63b1f3fd2f9d/IMG_0238.jpg Bri - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1660170353979-8VT2MVAGHPX89A6DWBH7/IMG_0243.jpg Bri https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1660170379701-83HNE7JLJGRSCP6V6WPE/IMG_0242.jpg Bri https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1660170393395-TND84Y0DN6DX7G15YWXE/IMG_0244.jpg Bri https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1660170405459-W7QTQY54GDSSC90JUYIX/IMG_7871.jpg Bri https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/907a0c5a-8ae2-4cdd-90de-3beb57bfc668/IMG_7907.jpeg Bri https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1cf7cfd8-a515-47f9-811d-389b5f100322/IMG_8075.jpeg Bri https://www.teamlifecycles4life.com/teleashia daily 0.75 2022-08-12 https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/8e588665-a657-49b5-9c36-a149b12e4264/IMG_9458.jpg Teleashia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/bef6db82-3479-4261-87ff-681ede643a0f/33803379-2EEA-4D6C-A6F9-55888E150864.jpeg Teleashia https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1fc684b3-a4c0-4e1a-be88-584c02854273/EA284F24-986C-45E2-BAB5-70D72792BA58.jpeg Teleashia https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/fe8bb299-19cb-4cde-b60e-f17c032497fa/IMG_3474.jpeg Teleashia https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/8b4f81b0-5e83-4404-a96d-a9e12f042184/IMG_6327.jpeg Teleashia https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/68ae41cb-2b33-4191-95d4-75c1af7717b1/tempImageXfTXhe.png Teleashia https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1660271989012-RSPSJHDEQXS66S8MNJBF/tempImagegWbP9a.jpg Teleashia https://www.teamlifecycles4life.com/about-us daily 0.75 2022-08-11 https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/b7bdee9e-d660-4eb3-8fde-204aa549421e/3BD7417B-8071-487C-AA48-1F00B96A60E2.jpg About Us - About Us Lifecycles Studios is a family hair salon and indoor cycling studio. We’re on a mission to improve your physical health and create healthier hair in a revitalizing and euphoric way. https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/874d7311-6c90-40fe-8b0e-3ca48176e14c/IMG_5648.jpeg About Us - Our Story Rhonda Ethridge is the owner and founder of Life Cycles Studios. She works as a personal trainer and spin class instructor with the intention to share her love for fitness! After teaching locally at the gym where her journey began, Rhonda decided to open her own stand-alone spin studio in Kalamazoo, Michigan! She wants to help her students celebrate life with a highly energetic, fun-filled, and inclusive environment. After marrying Rhonda, Tony’s exercise habits fluctuated. He found waves of motivation, but never quite caught the groove of fitness. When Rhonda began to light her own fire and fan her own flame, Tony caught her embers of motivation and lit on fire with her. Now, they work to spread their flames and instill power in others through exercise and fitness goals. Over the years, Tony has worked alongside Rhonda to joyfully provide an exciting experience with his FitCamp, where everyone is welcome no matter their experience! https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/6d357abb-f6cd-4c71-a768-cf4ef6e34708/Kalamazoo.jpeg About Us - The Kalamazoo Community Lifecycles is a family owned and operated business providing you with quality haircare and fitness services here in Kalamazoo. Lifecycles is dedicated to service and value. We are licensed and certified specialist who sincerely enjoy what we do and it is reflected in the loyalty of our clients. We promise individual attention by offering hair services for all hair types and fitness classes for all fitness levels. Which is a great value for all of our customers. https://www.teamlifecycles4life.com/class-descriptions-registration daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Class Descriptions & Registration https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Class Descriptions & Registration https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Class Descriptions & Registration https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/c4cbdef1-c989-43da-9e31-373b1954edd5/IMG_1105.jpeg Class Descriptions & Registration https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/00e33d58-9221-4b7b-8325-6f8afc530c30/2B6A1578.jpeg Class Descriptions & Registration https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/c627aca5-6a98-4044-b858-9556d166306b/IMG_0925.jpeg Class Descriptions & Registration https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/2b9d4272-2da0-46b2-bf72-28322a6ff3de/FinalImage.jpg Class Descriptions & Registration https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/4a194118-b720-4f3f-8913-164ed47424a6/IMG_5187.jpg Class Descriptions & Registration https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/0ae4c2c3-6012-4df9-8f4a-74546a299751/8905198599423487814.jpeg Class Descriptions & Registration https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1746661478452-XFZ1J3V62VWPH1LC95C2/unsplash-image-g6oL2ENVG10.jpg Class Descriptions & Registration https://www.teamlifecycles4life.com/salon-booking daily 0.75 2023-02-17 https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/1665a306-5911-4d4f-bdcc-b2e06c0fc1bb/IMG_9458.jpg Salon Booking - Teleashia https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/f952f0ce-5d85-4c6d-8e8e-f9dbba0148d1/IMG_1767.jpg Salon Booking - Tony https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/89cde506-cd73-4841-9d4d-a5965e304dd6/IMG_1778.jpg Salon Booking - Rhonda https://www.teamlifecycles4life.com/salon-services daily 0.75 2024-05-08 https://www.teamlifecycles4life.com/cancellation-policy daily 0.75 2022-08-10 https://images.squarespace-cdn.com/content/v1/62b36c3ee058697310da9b37/c0e89a43-d325-45c3-aa02-eede98295d40/manik-roy-zOa49U1gZHc-unsplash.jpeg Cancellation Policy - Cancellation policy We require a minimum of 24 hrs notice to reschedule or cancel appointments. All appointments are reserved with a credit card or cash deposit. If you fail to call or show, your cash deposit will not be refunded or your card will be assessed a fee of 50% of the service booked charged to your credit card. https://www.teamlifecycles4life.com/contact daily 0.75 2022-08-11